Pic Credit: wellnessbykay
These baked chicken cutlets will be delicious and much healthier compared to fried chicken because they will have a crispy exterior and a tender interior. Surely, kids and adults alike will love these. Simple, quick to put together, and fit for any weeknight dinner or a special occasion, let’s explore the ingredients and begin this delectable dish!
RECIPE INGREDIENTS
To make this delightful baked chicken cutlets recipe, you will need the following ingredients:
Ingredients
- 1 kg boneless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup all-purpose flour
- 2 tbsp olive oil
- Fresh parsley for garnish (optional)
MEASURES & PRECAUTIONS
- Firstly, pat the chicken dry with paper towels to allow the breadcrumb coating to set well without soggy crumbs. Remove excess moisture for a crispy exterior.
- Place wet and dry ingredients in different bowls or containers as a safety measure to prevent cross-contamination of food. It is a precautionary measure, not only to keep bacterias of any type from spreading, but also to make sure that the area where food is being prepared is kept safe.
- Now, start by preheating your oven to the required temperature (usually 375°F or 190°C) until it reaches an accurate temperature with the use of an oven thermometer. Proper preheating prevents hot spots resulting in undercooked or overcooked parts.
Baked Chicken Cutlets Recipe
INGREDIENTS NOTES
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Chicken Breasts: The best thing is to get fresh, top-quality chicken breasts. In order to be certain that the chicken is well cooked and with no bits of toughness or chewiness, only take boneless, skinless breasts. Fresh chicken shows a pinkish color and is a little tender to the touch. Never use frozen or thawed chicken in the preparation of this dish because it surely will affect the overall taste and freshness.
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Breadcrumbs: You could use panko breadcrumbs for an extra crunchy coating on your chicken. Because panko breadcrumbs are lighter and crisper than normal breadcrumbs, they tend to stay crunchy longer. If you don't have panko, you can always use regular breadcrumbs or use crushed crackers as a substitute. For an extra crispy coating, try toasting the breadcrumbs in a pan with a little oil until they're lightly browned.
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Parmesan Cheese: This is where freshly grated Parmesan cheese really makes a whole lot of difference. Pre-grated cheese should never be used, because often, they contain additives and preservatives that will alter the taste of the whole dish. Instead, buy a block of Parmesan and grate it yourself on either a microplane or a very fine grater; it releases the natural oils and flavors of the cheese, which gives a full, savory taste.
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Spices: You can adjust the spices according to your taste preferences, it’s completely up to your choice.
STEP-BY-STEP INSTRUCTIONS
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Preheat Oven: Preheat oven to 200°C/400°F. This will ensure the even cooking of your chicken cutlets and give them a nice golden color.
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Prepare the Chicken: Now you have to take the boneless chicken breasts and place them on a cutting board. If they are thick, you might want to slice horizontally in half to get thinner cutlets, this may help them cook faster and more evenly.
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Preparation of Breading Station: Set up the breading station using three separate bowls. Put the all-purpose flour in one, whisk the eggs in another until they are well combined, and put the rest of the breadcrumbs with the grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper in the last bowl.
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Coating the Chicken: Dredge each chicken cutlet in flour first, shaking off excess. Next, dip into egg wash, making sure it is fully coated. Press it in the breadcrumb mixture, making sure to cover both sides thoroughly.
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Preparing the Baking Sheet: Line the baking sheet with parchment paper for easy cleanup. Put the coated chicken cutlets in it and leave some space between each.
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Drizzle with Olive Oil: Sprinkle a little olive oil over the top of each. This helps them crisp up nicely in the oven.
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Bake the Cutlets: Place the baking sheet in the preheated oven and bake until golden brown, cooking the chicken through in about 20-25 minutes. You can flip them halfway if you prefer even browning.
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Rest the Chicken: Remove the cutlets from the oven and let the chicken rest for about 5 minutes. This resting of chicken allows its juices to redistribute inside the chicken, making it juicy.
RECIPE TIPS & VARIATIONS
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Add to the breading mixture some cayenne pepper or chili flakes for some hot kick.
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Mix into the breading mixture some dried herbs such as oregano or thyme for extra flavor.
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Looking to make it cheesy? Add shredded mozzarella cheese into the breading mixture.
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You can use gluten-free breadcrumbs instead of regular breadcrumbs, and for that use almond flour instead of all-purpose flour.
EQUIPMENT
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Baking sheet
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Parchment paper
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Three mixing bowls
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Whisk
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Tongs or fork
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Meat mallet (optional)
Note
SERVING TIPS 💡
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Serve with the roasted vegetables as a healthy meal.
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You can pair it with a fresh salad, dressed lightly in lemon vinaigrette for a light lunch.
- Enjoy with a dipping sauce like ranch or honey mustard for extra flavor.
Are you looking for another chicken dish? Chicken Cutlets with Sauce Recipe is a flavorful twist!
