Pic Credit: mykitchenmystudio
Grilled chicken cutlets are one of those dishes that brings simplicity with flavor. In this recipe, we will tell you how to make super juicy and full-of-flavor chicken with a few simple ingredients and some fundamental cooking techniques that would be perfect for any given weeknight meal or any backyard barbecue. Also, we take you through the process of making perfect grilled chicken cutlets, right from marinating to serving.
RECIPE INGREDIENTS
To make this delightful grilled chicken cutlets recipe, you will need the following ingredients:
Ingredients
- 1.5 lbs. chicken cutlets, sliced thin
- 1 ⁄ 3 cup olive oil
- 3 Tbsp lemon juice
- 2 Tbsp soy sauce
- 2 Tbsp balsamic vinegar
- 2 Tbsp honey
- 1 Tbsp Dijon mustard
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and pepper, to taste
- 1 tsp paprika
- 1 ⁄ 2 tsp cayenne pepper
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 ⁄ 2 tsp thyme
MEASURES & PRECAUTIONS
- Whenever working with raw chicken, use a clean cutting board and utensils. This safety practice reduces the risk of cross-contamination and will keep the kitchen safe.
- Chicken should always be marinated in the refrigerator. Keeping foods cold avoids the reproduction of unwanted bacteria that are damaging to health and pose a foodborne illness.
- After marinating, safely discard any remaining marinade coming in contact with the raw chicken to eliminate the risk of a foodborne illness.
Grilled Chicken Cutlets Recipe
INGREDIENTS NOTES
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Choose thin chicken cutlets, as they will take less time to cook. If using regular chicken breasts, pound them to an even thickness of about 1/2-inch for even cooking.
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Change the flavors and herbs in the marinade according to your taste. Or, if you're truly a lover of all things garlicky, then just increase the garlic powder or add some fresh minced garlic, too, for an even more intense flavor
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You can use brown sugar or maple syrup as alternative sweeteners to honey if you prefer different sweetness levels. Each will add a different flavor profile to your chicken.
STEP-BY-STEP INSTRUCTIONS
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Prepare the Marinade: In a large mixing bowl, whisk together olive oil, lemon juice, soy sauce, balsamic vinegar, honey, Dijon mustard, onion powder, garlic powder, salt, pepper, paprika, cayenne pepper, basil, oregano, and thyme until combined.
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Marinate Chicken: Add chicken cutlets to the marinade. Using your hands or a spatula, make sure each piece is well coated. Cover with plastic wrap and refrigerate at least 30 minutes, no longer than 2 hours for best flavor.
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Preheat the Grill: Heat your grill about 10-15 minutes in advance to a medium-high heat. This will adequately heat it for the searing of chicken and locking in moisture.
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Remove and Discard Marinade: Take the chicken out of the refrigerator. Take the cutlets out from the marinade and allow excess liquid to drip off. Throw away the leftover marinade for avoidance of contamination.
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Grill Chicken: Place the chicken cutlets on the preheated grill. Cook for about 3-4 minutes on one side. Use tongs to flip the cutlets over and grill another 3-4 minutes on the other side. The chicken is done when it reaches an internal temperature of 165°F (75°C) and no longer pink in the center.
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Rest the cutlets: Once cooked, remove the grilled chicken to a clean plate. Let the cutlets rest for 5 minutes. In this step, juices start to redistribute, which helps to keep the chicken tender and juicy.
RECIPE TIPS & VARIATIONS
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Grilling Technique: You can make it smoky by grilling it over charcoal or putting wood chips into your gas grill for the great delicious aroma in your chicken.
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Basting for Extra Flavor: If you want more flavor, baste it with the reserved marinade in the last minute of cooking. It will not only make it moist but change the flavor.
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Herb and Spice Variations: Don’t hesitate to use different herbs and spices in your marinade. Fresh herbs, such as rosemary or tarragon, can be quite lovely, while spices like cumin or coriander may introduce a whole new flavor profile.
EQUIPMENT
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Grill
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Tongs
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Spatula
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Cutting board
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Knife
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Mixing bowl
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Plastic wrap
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Meat thermometer (optional)
Note
SERVING TIPS 💡
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Slice the grilled chicken cutlets against the grain. Doing this provides a tender bite because it breaks down the muscle fibers.
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Fresh herbs, lemon wedges, or drizzle some balsamic glaze over your chicken just to brighten it up. It not only adds flavor but is also good for presentations
- The grilled chicken cutlets can be served at room temperature or warm. They are good on their own or added to salad, sandwiches, or wraps with greens for a meal.
Are you looking for another chicken dish? Baked Chicken Cutlets Recipe is a flavorful twist!
