Pic Credit: Joyfilledeats
Want a fast and delicious meal? How about Instant Pot chicken tenders? Perfect for busy weeknights, these juicy tender chicken strips take no time at all to make—just magic. Whether you are using fresh or frozen chicken tenders, this recipe can ensure that you get a protein-rich meal on the table in under 30 minutes.
RECIPE INGREDIENTS
To make this delightful instant pot chicken tender quick and easy recipe, you will need the following ingredients:
Ingredients
- 1 pound chicken tenders or tenderloins
- 1 cup chicken broth or water
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. smoked paprika
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1 Tbsp. olive oil
- Optional garnish: fresh herbs like parsley or thyme
MEASURES & PRECAUTIONS
- Measure up your ingredients well before plunging into the actual process of cooking. The exact amount of ingredients, most especially spices, will definitely make chicken tenders very good without overpowering or mere plain taste. Check on the quality of your chicken and other ingredients to ensure the safety of your food.
Instant Pot Chicken Tenders Quick and Easy Recipe
INGREDIENTS NOTES
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Even water in equal proportions can replace chicken broth, but broth makes it a little tastier.
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Any oil which you use for cooking could substitute olive oil.
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Chicken tenderloins are lean protein, so this meal will be a healthy one.
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Olive oil adds healthy fats to the dish for heart health.
STEP-BY-STEP INSTRUCTIONS
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Sprinkle garlic powder, onion powder, paprika, salt, and black pepper all over the chicken tenders.
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Press cancel and set it to sauté. Drizzle a little olive oil and let that get hot.
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Place the chicken tenders in the Instant Pot and sear both sides for about 23 minutes per side until they are golden brown. This just adds some extra flavor and is completely optional.
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Add the chicken broth or water. Seal the Instant Pot with its lid, then set it onto the "Pressure Cook" or "Manual" setting. Cook at high pressure for 6 minutes.
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When the timer goes off, allow a natural release of 5 minutes, then quick-release the rest of the pressure.
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Carefully remove the lid, and voila. Your chicken tenders are all ready and waiting to be devoured. Top them off with some fresh herbs if you like.
RECIPE TIPS & VARIATIONS
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Squeeze some lemon juice over the top before serving it's good for a pop of flavor.
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Add some ground cumin or chili powder for a flavor low.
EQUIPMENT
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Instant Pot
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Tongs
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Measuring spoons
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Cutting board
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Knife
Note
SERVING TIPS 💡
- Instant Pot chicken tenders are really good and versatile in and of themselves. Here are some ways to make them even gooier:
- Pair with sides: steam in some veggies, mash up some potatoes, or meld a fresh salad.
- Dipping sauce: With all the sides ready for dipping sauces such as ranch, honey mustard, or barbecue, this appetizer will be ready.
- Wrap it: With a little lettuce, tomato, and your favorite sauce, the tenders would make an awesome addition to a wrap for a super quick lunch.
Instant Pot Chicken Tenders Quick and Easy, Instant Pot Chicken Tenders Quick and Easy Recipe
